Way to Unwind and Recharge

This is one of my favorite places in the world to visit.  It is a sky hill near my cabin in up north Wisconsin.  Every time I am there I am able to relax and refresh.   My energy becomes rebalanced and I remember what it feels like to be completely at peace.  

It makes me wonder, how do I maintain this even when I'm in a busy city like Los Angeles?  In this week's Year of Expression, I share with you some strategies and techniques on how to do that.

I also recorded a podcast that takes a deeper dive into this topic.  Check it out below.

It's also available as an iTunes Podcast.