Empowering Routines for 6 Key Areas of Your Life

On this week’s episode: we talk about the power of routines to create joy, stability inspiration and growth in your life.

I invite you to create empowering routines in these six areas of your life: 

  1. Sleep
  2. Your Morning 
  3. Movement 
  4. Expression
  5. Gratitude
  6. Self-Love

Plus, I give examples of what my routines look like for each of these six areas. 

LISTEN TO THIS EPISODE AS A PODCAST.

ALSO LISTEN ON ITUNES.