happiness

Express Session Featuring SuperB

Original Air Date:

On this week’s episode, I interview one of my favorite poets, the genius SuperB!

We really went deep on this one.  We even took a pause and just soaked in the beauty of where the interview went.  

SuperB’s talked about his origin story, creativity, connection, how he almost became a Catholic priest, and on pursuing one's dreams. 

I highly recommend you take listen!  Enjoy! 

SuperB will be the featured poet for this month’s Live and Online: Expression Session.  Taking place on Sunday, October 15th, the LO:ES is an online writing workshop that culminates a performance by our feature SuperB.

tomearl.me/sb

Bravery is Everything With Kendra Reed

Original Air Date: September 30, 2019

Today’s guest is Kendra Reed of the "Kenny Hearts Life" brand. She’s an ambassador for happiness, self-care, and teaching others to "Heart" their life: all of which we talk about. We also talk about movement, blogging, and the courage it takes to break out of being ‘stuck’ (Kendra shares some personal experiences that she has with this).

Two and a half years ago, she started her journey of self discovery and happiness and has never looked back. In that time, she left a non-beneficial long term relationship, moved from her small hometown in Mississippi to Dallas, and began traveling for the first time, freelance writing, and learning to heal old mindsets.

Kendra’s goal is to empower others, especially women of color, to pursue inner peace, step away from toxic mindsets, and live a full and happy life. 

Join her on Instagram @kennyheartslifeblog, or visit her website.

tomearl.me/kr

Ditch the Drama and Entitlement with Cy Wakeman

Original Air Date: August 30, 2018

In this week’s episode, I interview workplace drama researcher, international leadership speaker, and consultant Cy Wakeman. Cy’s philosophy is grounded in reality,  and she’s helped organizations and individuals all over the world learn to ditch the drama and turn excuses into results.

We talked about how you can bypass your own ego and really see your privilege. We also discussed going beyond the Kumbaya part of diversity and inclusion, and really getting to the heart of the things that matter. I love how Cy brings together deep research and authentic experience to create steps, resources, and tools you can use to remove the drama from your life and be an authentic leader.

Perhaps this is why Cy Wakeman was named one of the Top 30 Global Leadership Gurus in the world, and she is also a New York Times best selling author.

You can follow Cy on her Website, Instagram, Facebook or Listen to her Podcast.

tomearl.me/dde

Fasting For Your Mind With Tom Earl

Original Air Date: August 1, 2020

This week marks the beginning of Ramadan.  For those observing, it is 30 days of fasting, reflection, prayer, and community.

There are many spiritual and health benefits to fasting. But sustaining from food and water aren't the only ways to fast. 

On this episode, I invite you to consider joining me in fasting from these five things:

1. Comparison

2. Control

3. Social Media  

4. Self-Doubt

5. Over-Achieving 

For each of these, just picking 1 day a week or a month to fast, can have a positive impact on our lives. Consider it :). 

Plus learn about the reasons why, tips for getting started, and enjoy some fun stories I share.

www.tomearl.me/ffym

Feel All The Feelings (Without Toxic Positivity)

Feel all of the feelings. 

Even the ones that feel messy. 

Or don’t fit neatly into a polished box of positivity. 

Create your own paintings. 

Express your unique style. 

They’ll tell you:

To put on a smile,

Take the stage, 

Work the gimmick, 

Wear the mask of plastic happiness. 

It’s what they want to see...

The spectators. 

The followers. 

The audience. 

Do it for the show.

The hallowed accolades

Followed by the inevitable silence. 

Artificial lights that glowed begin abruptly fade. 

When will we come home to the movement inside us? 

The honesty behind the performance. 

The fuel. 

The sadness. 

The fire. 

The heaviness. 

The energy. 

The struggle. 

The ignition. 

The pain. 

Feelings are feelings when we let ourselves feel them. 

Trapped inside a lie of good vibes 

It’s the farce that starts to tear us apart. 

An elephant’s painting, 

Words created by AI. 

Without the:

Worry or 

anxiety... 

Sans the risk, 

Of ridicule

And rejection…

Creation without risk is imitation. 

It’s the vulnerability that makes it creativity. 

Feeling all the feelings. 

It’s not easy. 

But it sure beats the drudgery

Of pretending. 

Feeling all the feelings

Is human.

Feeling all the feelings 

Is you and me

Being. 

P.S. 

I hope you enjoy this week’s episode: Feel All The Feelings (Without Toxic Positivity) 

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If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Bravery is Everything With Kendra Reed

Today’s guest is Kendra Reed of the "Kenny Hearts Life" brand. She’s an ambassador for happiness, self-care, and teaching others to "Heart" their life: all of which we talk about. We also talk about movement, blogging, and the courage it takes to break out of being ‘stuck’ (Kendra shares some personal experiences that she has with this).

Two and a half years ago, she started her journey of self discovery and happiness and has never looked back. In that time, she left a non-beneficial long term relationship, moved from her small hometown in Mississippi to Dallas, and began traveling for the first time, freelance writing, and learning to heal old mindsets.

Kendra’s goal is to empower others, especially women of color, to pursue inner peace, step away from toxic mindsets, and live a full and happy life. 

Join her on Instagram @kennyheartslifeblog, or visit her website.

Kendra Reed podcast.jpg

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Art is Like Breathing With Lady K

This week, I’m joined by poet-entrepreneur Lady K. We talk about one of Lady K’s passions, ART, and its ability to facilitate self-care, activism, and expression.

Lady K is a fourth year student at the University of Florida double majoring in African American Studies and Political Science, with a specialized tract in International Relations and a minor in Arabic. Upon graduation, she will attend law school. On campus, she is active with her school’s competitive policy debate team.

Lady K is a published author, national award winning writer, public speaker, and civil rights activist. By combining her passion for words and policy, Lady K continues to seek solutions to bring about a sustainable peace domestically and abroad.

You can learn more about Lady K by visiting her website.

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Lady K will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Self-Reflection, Transformation and Poetry with Abstract C.I.M

On this week’s episode, I interview spoken word artist Abstract C.I.M.

Abstract and I tackle self-love and self-respect as the key to fulfillment and happiness. We also talk about the importance of knowing yourself and being self-reflective, and how Abstract incorporates it into her poetry.

Abstract C.I.M is a spoken word artist and speaker. She has won and placed in several poetry slams and competitions across the country, and has toured and performed with artists such as Def Jam Poet Red Storm and Tyrese Gibson. She received her Bachelor of Arts degree in English with a Creative Writing Concentration and a minor in Theatre at Georgia State University.

A native of Augusta, GA, Abstract is thriving and advancing towards her goal of running an all-inclusive creative and corporate writing business in her newfound home of Atlanta while touring the world to spread her messages of love and self-worth.

I hope you enjoy this deep and inspiring episode!

You can learn more about Abstract by visiting her website. You can find the show notes for this week’s episode here.

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Abstract C.I.M will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Nightmares Can Lead to Dreams

Slam's life quote is "Sometimes a Nightmare Can Lead to a Dream".
 In this week’s interview Slam shares how the quote, as well as writing and poetry, have motivated and helped her life. It has also led Slam to her dream; working with kids in the foster care system and helping people all over.

Slam Anderson

Florida native Slam Anderson was born the fourth of five children raised by a single mother. She spent her important adolescent years in Foster Care, and knew from an early age she’d have to forge her own path. And regardless of these early challenges, she still gained admission to the University of South Florida, where she graduated with a Bachelors in Creative Writing and is now working on her Master in Social Work.

Slam is a strong advocate of ‘Youth’ social welfare, and works in the community to promote literacy, self-empowerment, awareness, domestic violence, social justice and most importantly LOVE for ourselves and for others.

Check out this powerful and moving episode.

Follow Slam on Facebook

Slam Anderson will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Gators, Poetry and Activism with Sam(ira) Obeid

We bring this week’s episode from India - where we have the pleasure of interviewing Indian born, Florida based queer activist/poet/scholar Sam(ira) Obeid. Sam’s work has sent her to the heights of the national slam poetry competitions at Women of the World Poetry Slam and Southern Fried, as well as other national venues.

Samo

In this week’s episode she tells us about her journey back to India, and we breakdown concepts like intersectionality, the binary, what the spectrum looks like, activism, women who raise us, the power of women as leaders and teachers, as well as the end of Sam’s story of courage. She also shares 2 awe-inspiring poems with us.

Check it out!

Follow Sam on her website and facebook.

Sam(ira) Obeid will be our feature on this week's edition of the Live and Online: Expression Session.  Register below! 

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.