month

It’s How You Do It

“It’s not what you’re doing it’s how you’re doing it.”

-Janna & Tom.

We both shared this idea in our own way throughout this episode.

And it is the perfect way to conclude this wonderful series of conversations.

How you do something matters.

How you treat yourself and others along the way matters even more than what you might create.

Let’s talk about it.

Here is the final episode 4 of 4 from the ‘Janna is brilliant and bold and here all month!’ February 2023 series.

Here is how you can connect with Janna.

P.S.

Want to fall in love with your creativity and the feeling you get when you just vulnerably express yourself and share your story?

Then consider joining our brave, messy, awkward, and loving community here.

Life! Changes. Yeah? (W/ Special Guest Janna Joyner)

“The things you want in life will change.”

-Janna Joyner (and I working through all the ups and downs and growth we experienced in 2022.)

I don’t know about y’all…

…but I have so many feelings.

So much to process and reflect upon.

If you’re in a similar space then this episode is for you.

Yeah, Tom?

Yes, my friend.

Here is episode 3 (of 4) from the ‘Janna is brilliant and bold and here all month!’ February 2023 series.

Here is how you can connect with Janna.

P.S.

Want to fall in love with your creativity and the feeling you get when you just vulnerably express yourself and share your story?

Then consider joining our brave, messy, awkward, and loving community here.

Friction Creates Spiritual Growth (W/ Special Guest Janna Joyner)

“Friction creates spiritual growth.”

-Janna Joyner (once again just channeling exactly what I needed to be reminded of).

Janna, I am so grateful.

Because…

It sure helps to have a friend to talk to about all of the emotions and angst that arises during the process.

Ok.

Yes.

Get ready.

Here is episode 2 (of 4) from the ‘Janna is brilliant and bold and here all month!’ February 2023 series.

Here is how you can connect with Janna.

P.S.

Want to fall in love with your creativity and the feeling you get when you just vulnerably express yourself and share your story?

Then consider joining our brave, messy, awkward, and loving community here.

Exactly Where We’re Supposed to Be (W/ Special Guest Janna Joyner)

“Where we are today is exactly where we’re supposed to be…

…and we could not be there if it weren’t for those moments

…that at the time felt devastating.”

-JANNA JOYNER (Y’ALL!!!!!!!!)

YES! Janna HAS returned!!!!!

For 4 back to back episodes.

I’m so excited.

Here is episode 1 (of 4) from the ‘Janna is brilliant and bold and here all month!’ February 2023 series.

In the words of my daughter, “Let’s do this!”

Here is how you can connect with Janna.

P.S.

Want to fall in love with your creativity and the feeling you get when you just vulnerably express yourself and share your story?

Then consider joining our brave, messy, awkward, and loving community here.

The More You Love Yourself… With Timothy Mays

Original Air Date: February 8, 2020

On this week’s podcast, I have the pleasure of speaking with Timothy Mays, an educator, artist, and published author. In our talk, we delved into what it means to experience love and relationships and to feel a sense of community. We peeled back the layers and expectations of what being a man means - in whatever variant identities you may have.

Timothy shared his experiences growing up and how he has witnessed marriages changing and evolving throughout the years. We also talked about Black History Month and about books that have transformed and impacted Timothy's life and my life as well. You will not want to miss this episode so you can hear Timothy's perspective on creating community and how men can transform their lives through the creation of community.

Timothy received his Master’s in Higher Education from Loyola University Chicago in 2016 and continues to dig deeper into his research around exoticism, disposability, and the healing of Black bodies.

As an Artist/Spoken Word poet, Timothy has competed in the National Poetry Slam, InkSlam, College and Universities Poetry Slam Invitational, and many other events.

He is now conducting spoken word and critical pedagogy workshops that give students and community members a space to develop their voices and materialize their thoughts.

Timothy recently released his first poetry and affirmation book entitled, “And Still I Rise to Fantasize” which attempts to channel Black resilience in the face of consistent trauma while having the unwavering courage to strive toward being holistically well.

Timothy has devoted himself to making sure that people from low-income communities are prepared for and comfortable with the possibility of advocating for themselves to ensure that a true sense of community is accomplished.

To find out more about Timothy, you can reach him on Instagram and on his website.

tomearl.me/myly

Fasting For Your Mind With Tom Earl

Original Air Date: August 1, 2020

This week marks the beginning of Ramadan.  For those observing, it is 30 days of fasting, reflection, prayer, and community.

There are many spiritual and health benefits to fasting. But sustaining from food and water aren't the only ways to fast. 

On this episode, I invite you to consider joining me in fasting from these five things:

1. Comparison

2. Control

3. Social Media  

4. Self-Doubt

5. Over-Achieving 

For each of these, just picking 1 day a week or a month to fast, can have a positive impact on our lives. Consider it :). 

Plus learn about the reasons why, tips for getting started, and enjoy some fun stories I share.

www.tomearl.me/ffym

The More You Love Yourself… With Timothy Mays

On this week’s podcast, I have the pleasure of speaking with Timothy Mays, an educator, artist and published author. In our talk, we delved into what it means to experience love and relationships and to feel a sense of community. We peeled back the layers and expectations of what being a man means - in whatever variant identities you may have.

Timothy shared his experiences growing up and how he has witnessed marriages changing and evolving throughout the years. We also talked about Black History Month and about books that have transformed and impacted Timothy's life and my life as well. You will not want to miss this episode so you can hear Timothy's perspective on creating community and how men can transform their lives through the creation of community.

Timothy received his Master’s in Higher Education from Loyola University Chicago in 2016 and continues to dig deeper into his research around exoticism, disposability, and the healing of Black bodies. 

As an Artist/Spoken Word poet, Timothy has competed in the National Poetry Slam, InkSlam, College and Universities Poetry Slam Invitational, and many other events. 

He is now conducting spoken word and critical pedagogy workshops that give students and community members a space to develop their voice and materialize their thoughts. 

Timothy recently released his first poetry and affirmation book entitled, “And Still I Rise to Fantasize” which attempts to channel Black resilience in the face of consistent trauma while having the unwavering courage to strive toward being holistically well.

Timothy has devoted himself to making sure that people from low-income communities are prepared for and comfortable with the possibility of advocating for themselves to ensure that a true sense of community is accomplished.

To find out more about Timothy, you can reach him on Instagram and on his website.

Timothy Mays podcast.jpg

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