Give Closure to 2020 & Intentionally Start 2021

2020, right? Wow.  I could probably start every episode writeup this way and get away with it. 

Here’s the thing - I bet if we took the time - there is a lot we can get out of reflecting on 2020. 

The intention of this week’s episode is to provide you with the time, space, and process to do so. 

This episode also acts as a time capsule. 

1 year ago I sat down with a group of my friends and we went through a writing workshop to get clear on our intentions for 2020. 

Little did we know…

And yet - no matter what surprises and worldwide pandemics the future will hold - getting intentional first offers us a foundation to stand on. 

That is why I’m bringing this episode back to life as a replay for you this week. 

First and foremost it gives me the opportunity to go through this writing workshop myself and create closure for 2020, while also giving life to 2021. 

Secondly, I hope it allows you to do the same. 

Even if you don’t have time to sit down and write as you listen - you’ll still get a lot out of going through the writing prompts mentally. 

If you don’t take the time now - 2020 is going to be done and dusted before we even know it. 

Please - give yourself the gift of reflection by going through this episode. 

Do yourself that favor. 

Hit play. 

Listen to "Give Closure to 2020 & Intentionally Start 2021" on Spreaker.

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Vulnerability, Manhood and Authenticity with Orlando Deral Wilson

This episode is one of the most powerful stories of the year and listening to this incredible story is a great way for you to wrap up 2019. This week I talked with Orlando Deral Wilson, who shared his extraordinary story of experiencing homelessness and living in his car and his journey of how he created stability in his life as well as in his mind and in his heart. 

He opens up about how he discovered that his experience of rejection had been influencing his decisions and how he was able to transform his reality through becoming vulnerable. We talked about the impact that being vulnerable can have on those around us, and how we can draw positive changes into our lives through opening our hearts.

Fueled by a passion to help others, Orlando began his fitness journey as a form of self-help after he found himself homeless. He had started going to the gym daily – originally only to shower – but slowly used exercise to overcome feelings of helplessness and convert them to feelings of empowerment. As he became stronger physically, he became stronger mentally and shared videos of his journey on social media and built a following of many who were inspired by his story.

Orlando discovered his love for cycling which made an enormous impact on him from both a mind and body perspective. Always focused on growth and knowledge, he quickly moved beyond student to pursuing his own certifications as a fitness trainer and cycling coach. This new career path clearly was Orlando’s calling and he become Certified Fitness Trainer  and earned cycling certifications from Schwinn, Spinning / MadDogg and Stages.

Throughout Los Angeles, Orlando has emerged as one of the most sought-after Cycling coaches, Personal Trainers and Wellness experts. He has built a loyal following based on his ability to connect with students and help them achieve and exceed their potential both physically and mentally.

I recommend this episode to anyone who has experienced serious challenges who would like to learn how to grow through the challenge by looking within and harnessing the power of transformation. Please share this episode with any men who you think can benefit from being part of the conversation that I have with Orlando about vulnerability and opening up our hearts to create a positive change in our lives. 

You can connect with Orlando on Instagram; and as personal trainer and cycling coach at Equinox Clubs and elite studios throughout the Los Angeles area. 

Listen to "Vulnerability, Manhood and Authenticity with Orlando Deral Wilson" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.