Compassionate Survival & Dancing Through Healing With Jayson James and Lydiana Garcia

When was the last time you danced out all your feelings?

We’re all doing a bit of “surviving” after the last few years… and we could all use a little extra love.

You MUST listen to our special episode that can only be described as POWERFUL as we went really deep with Jayson James and Lydiana Garcia about being strong and vulnerable and what it takes to keep going.

Lydiana is a therapist and healer, using her passion for dancing to support trauma survivors. She describes herself as a mom, healer, dancer, spirit, teacher, and student. 

Jayson describes themself as compassionate, warm, bright, survivor, loving, and balanced.

This is one amazing discussion you won’t want to miss.

🎧 Ready to listen?

Go to: www.tomearl.me/jl

After the episode, hang out with our guests on Instagram!

Jayson.

Lydiana.

Listen to "Compassionate Survival & Dancing Through Healing With Jayson James and Lydiana Garcia" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

My Special Birthday Episode: Reflections, Vulnerability & Celebration

It is my birthday week! 

Each year, I dedicate a podcast episode to speak reflections out loud. 

To give sound to the inside, 

So that vibrations can become lessons learned.

Wisdom is earned, 

Creativity burns bright through consistency. 

To be here for another year is a blessing.

Take the risk and go for it, 

Or spend your 365th-day second-guessing. 

Accountability over blame. 

I’m grateful for the losses

and the gains. 

For the downwind ease

And the uphill pain. 

There is a release of worry,

When you can learn to taste the rain. 

Each misstep a new campfire story. 

The hurricane 

And the boring. 

Even amidst the turbulence 

Finding pockets of stillness. 

I give thanks 

For the new smiles shining with brilliance.

I see now I’m supposed to feel all of this. 

No hiding. 

Sadness.

Mourning.

And then in the morning.

There you are everywhere. 

In the air, 

Alive in our memories. 

Truly, 

It is a blessing. 

To be here for another year. 

InshAllah. 

Will you join me? 

In celebrating my birthday?

I’d like to request a gift. 

Will you share with me:

A memory. 

A story.

Of how we met, 

Of a time our lines crossed.

A moment we connected. 

It would mean the world to me. 

Thank you for being a part of my journey. 

Listen to "My Special Birthday Episode: Reflections, Vulnerability & Celebration" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.