New Year. Who are you?

Do our behaviors influence our identity? Or does our identity influence our behavior?  

And how do thoughts and feelings play into the mix? 

Here’s what we can say for sure - self-awareness is powerful.

As we begin this new year, I invite you to start with this question: who are you? 

What are the ideals you are going to live by this year? 

When you’re stressed, your moral compass is challenged, and your energy is low, what ethos is going to sustain you? 

On this week’s episode, we walk through specifically designed exercises that are intended to help you create a vision for who you want to be. 

We’ll start by constructing the mottos and ideals that make up your best self. 

For example, here are three of my ethos I live by:

Courage Over Fear. 

Creativity Over Regurgitation. 

Consistency Over Perfection.

Don’t let this be one of those things you bookmark and never return to. 

Allow yourself the gift of intention today. 

It will provide the foundation for you to cultivate your best self. 

Let’s do this. 

Hit play.

Listen to "New Year. Who are you?" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

My Year of Adventure

Each year I set an intention for what my “year of” will be.  In past years, I’ve manifested My Year of Expression, My Year of Balance, My Year of Courage and most recently, My Year of Grace. 

This episode introduces what this year will be - My Year of Adventure! 

To introduce the theme, I take a group of my friends through a writing workshop exploring what adventures this next year will bring.

If you’re looking for an opportunity to set your new year’s intentions and goals - let’s do this.

Listen to "My Year of Adventure" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Defining Success

What is your definition of success?  How has your definition consciously or subconsciously been influencing your decisions?  For many of us, success has been defined for us by our parents, our society, and our culture.  Without realizing it, we have been consciously or subconsciously striving to achieve a bar of success we may not even believe in anymore.

Let’s end 2018 intentionally by determining for ourselves, fully aware, what success means. While achievement is heavily stressed in our culture, often reflecting upon what creates fulfillment and true happiness is left behind.

This week’s experiential episode will engage you in creating a holistic perspective of success.

After listening to this workshop, you will be empowered to attain a realistic, accurate and updated vision of how you want to measure the life you’re living.

Listen to "Defining Success" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.