How often do you intentionally reflect upon your day?
Life has a way of rushing by without allowing us time to reflect.
And yet, it is in that reflection that we are able to gain perspective: to notice patterns, behaviors, and feelings that shape our lives.
That very perspective is what allows us to become self-aware and intentional in how we live our lives.
The start of a New Year provides a great collective opportunity to ask ourselves big questions.
So this week’s episode provides 5 reflection questions you can ask yourself to close this year and start the New Year from a place of empowerment.
When we stop and pause, we often discover new treasures:
Experiences, people, things, moments that we are grateful for – and, at the same time, ways we can embrace our badass selves a little more boldly and deeply.
As you go through this week’s episode, I’d love to hear about your discoveries.
If you’re feeling generous, please share with me some of your notes or the answers you find.
Do yourself this favor.
Gift yourself this time.
Let’s do it.
Hit play.
