Honor Your Feelings With Dinah

Loneliness is at an epidemic level in this country right now. 

This isn’t hyperbole. Multiple studies have confirmed that Americans feel more isolated than ever. 

And this was BEFORE our lives and the way we interact with each other was uprooted by the COVID-19 pandemic.

Even before the masks, sheltering in place, and virtual birthday celebrations became the norm…

...we as a society were struggling to connect with each other. 

Given this reality, it makes sense that my most popular episodes in 2019 & 2020 were those that were centered on mental health. 

This week’s episode centers on feelings. 

Honoring our feelings. 

Expressing our feelings. 

Regulating our feelings. 

Processing our feelings. 

Our guest, Dinah, has worked for over 13 years in the fields of health, social work, counseling, and education, and is the founder of a nonprofit organization targeting the issue of sex trafficking.

She has extensive training and experience in the field of restorative practices, and has worked to help schools adopt a trauma-informed approach at the student, staff and organizational level.  

She currently works for a university in Los Angeles, where she creates trauma-informed curriculum and trains service providers in Los Angeles County to provide trauma-informed care to the clients/students they serve.

I’ve played back so many moments from this week’s interview in my head, over and over again.

I also had to note down a lot of the wisdom that Dinah shared with me. 

For example, she emphasized that our behavior is communication.

This blew my mind.  

The follow-up questions and conversations that came out of that took my understanding of mental health to a whole new level. 

I’m telling you, this episode is so important. 

Do yourself the favor. 

Hit play. 

To learn more about Dinah, head to her Instagram @dinahmsw

or website

Listen to "Honor Your Feelings With Dinah" on Spreaker.

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Living Your Most Pleasurable Life With Kimra Luna

Imagine you have a million dollar business. 

Imagine you have a multi-million dollar business that took you years to build.  

Everyday you get to empower amazing people.

You’re living the dream. 

And loving it. 

Until one day - you’re not. 

Inside you start to feel a calling to serve a new mission. 

That inner-voice grows until it becomes a choir singing it is time to change direction. 

Would you have the courage to walk away from this super successful company that has brought you notoriety, wealth, and an enormous audience? 

This was the crossroads this week’s guest, Kimra Luna, found herself about a year ago. 

If you Google ‘Kimra Luna’ you’ll find a number of articles, including Forbes and Business Insider, detailing Kimra’s journey from “Welfare To $1M [Business Owner].”

As someone who has been in the entrepreneur community for a decade, Kimra’s name was one of the first you’d come across when looking for tips to start your business. 

A few months ago, I was on Facebook and saw Kimra post a Google drive folder that gave everyone complete access to her entire course curriculum, modules and resources. 

Previously you would have paid thousands of dollars to access this kind of content from Kimra. 

And now - it was all there - with the message from Kimra that she is leaving the business coaching world and embarking on her new mission a cosmic sensuality coach and pleasure activist.

I immediately messaged Kimra asking if she’d be open to sitting down for an interview to share her story and her journey. 

As you meant imagine - this turned out to be one of my favorite interviews of all time. 

Yes - Kimra shares details on what led to her decision. 

But the majority of this episode goes all in on the vital, important, and necessary mission and business that Kimra has launched. 

We talked about healing from trauma, sex, love, relationships, music, sensuality, self-love and activism.  Topics she covers every week on her podcast and Youtube channel.

Kimra took a deep dive into the core component of her new signature program - 30 Days of Slowing The Eff Down - and you discover your deepest desires, connect with your personal pleasure and shed the shame so you can channel your inner creatrix and live the life you deserve. 

I’m telling you - this episode is a must-listen!

Please do yourself the favor if absorbing the knowledge, compassion and tools Kimra openly shares during this episode. 

Alright.  This was the longest writeup ever - I know. 

Time to stop reading and start listening. 

Hit play.

Here we go.  

You can find her works at kimraluna.com or on Instagram at @kimraluna

Listen to "Living Your Most Pleasurable Life With Kimra Luna" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Let’s Heal Together With Jimanekia Eborn

Jimanekia Eborn is a Queer Media Consultant, Comprehensive Sex Educator, and Sexual Assault & Trauma Expert. She is the host of Trauma Queen - a podcast mini-series for survivors of assault and our allies. The podcast focuses on uplifting voices in all communities and exploring our collective journey to healing.  

Jimanekia has worked in mental health for the last 10 years, which is where she saw the need for sexual education and sexual trauma support. This has led to her passion for assisting and supporting those that are sexual assault survivors and those without access to comprehensive sex education. Her compassion and passion for these populations has pushed her to continue building safe spaces for clientele, sharing education, and supporting their mental spaces.

Listen to "Let’s Heal Together With Jimanekia Eborn" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.