Mindset Matters With Lashana (Ms. West Creative Coach) and Charlese (Girl at The Yellow Desk)

Mindset Matters. 

Simply stated, it’s because your perception is your reality. To combat negativity, you MUST change your thoughts to change your life.

On this week’s episode, we move beyond all the mindset cliches and what you think you know about it while we take a deep dive into the importance and methods of cultivating thoughts needed for a better and more successful life. 

I’m joined by two brilliant guests: LaShana aka Ms.West Creative Coach and Charlese - Girl at The Yellow Desk.

LaShana and Charlese share their personal stories and journeys, along with how they’ve learned to pivot, grow, and succeed despite life’s twists and turns. 

We also talked about how to build meaningful relationships, especially with your customers and the importance of active listening and research so that your audience feels seen and heard. 

Most importantly, we explored the way motivation follows movement and we covered what to do if you’re feeling stuck, burnt out, lost or frustrated so you can turn it around.

Charlese Latham is known as the Girl at the Yellow Desk. She was an entrepreneur in the beauty industry for over 20 years, but her inspiring story of resilience tells us how a devastating accident led to early retirement of the only career she knew and starting over again with a new business and life, with more success than ever.

Her strengths are Copywriting and Content Creation, especially for course launches and she absolutely loves to support other female entrepreneurs by taking away their overwhelm during busy launch seasons with her 3 steps to a 5-figure course launch system.

She’s been published in Entrepreneur.com, featured in Self Magazine, interviewed on dozens of podcasts, spoken on several summits, worked with multiple 6 and 7 figure client launches, is about to release her book, and has recently launched her very own course: Plan Your Best Launch, Ever!

You can connect with Charlese on Instagram @GirlattheYellowDesk and use the link in her profile to grab her FREE Social Media Templates for a 5 Figure Launch.

LaShana West aka Ms. West Creative Coach has been serving in the mental health field for over 20 years.  This is where she learned the importance of having true compassion and engaging in servant leadership.  All of these learning opportunities have positioned her to serve and step into a new direction by helping others in the creative and entrepreneurial field.  

With the mental health background coupled with the business acumen LaShana is able to help the "whole person".  LaShana believes that past unresolved trauma and imposter syndrome is a common barrier for most people no matter if you're a 9-5er or entrepreneur.  But with support and accountability you can do ANYTHING that your heart desires!

You can connect with LaShana on her website: www.mswestcreativecoach.com or text the word ‘Mindset’ to 678-336-7756 and she’ll send you her best tips!

👉 I promise you, THIS is an epic episode, you won’t be the same after. 

🎧 Listen HERE.

Listen to "Mindset Matters With Lashana (Ms. West Creative Coach) and Charlese (Girl at The Yellow Desk)" on Spreaker.

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How to Succeed With Ads Without Breaking The Bank

You need a huge budget to make an impact using ads.

This is one of the biggest misconceptions I come across. 

The truth is - with as little as $1 a day - you can get into the paid ads game. 

My mission is to get more people like you - impact-driven businesses - to start working on their FB & IG ads funnel. 

In this week’s episode, I pull back the curtain and share the ad strategy that we’ve been perfecting over these past 18 months. 

The title says it all:  

“How to Succeed With Ads Without Breaking The Bank”

By the end of this episode, you’ll have taken a giant leap forward towards creating an ad campaign that consistently generates high quality leads. 

Specifically, I show you how to tap into the power of relationships, and apply it to marketing. 

Storytelling + Dialed In Messaging = A Winning Ad Campaign. 

Let’s get started on creating yours! 

Listen to "How to Succeed With Ads Without Breaking The Bank" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Do Things That Don’t Scale (It’s the Secret to Scaling) With Crysta Tyus

The way to differentiate yourself in today’s economy is by investing time and resources in things that don’t scale. 

Deep listening + building lasting relationships will always = a fantastic customer experience. 

This is at the center of my conversation with this week’s return guest - Tech Founder and Millionaire Business Coach - Crysta Tyus.  

As a refresher, Crysta Tyus is an online marketing consultant who helps service-based businesses get clients from social media, master sales without being salesy, and build multiple 6-figure businesses. 

Crysta’s episode, which was released 1 year ago, is in our top 3 most listened to episodes from our almost 300 episode catalog.

‘How can I scale this and fast?’ is the question many entrepreneurs are pondering these days. 

Sadly, it often leads to a low-quality customer experience.  

What many business owners find is that when they start to scale, they water down the magic that brought them their initial success in the first place. 

That is because many businesses are willing to trade speed in exchange for real human touchpoints. 

Crysta shares with us how she has been able to build a 7 figure business and create a technology company, all without sacrificing building authentic connections with her customers. 

Deep listening and having actual conversations with your customers is what Crysta believes will give you an unfair advantage over your competitors. 

Over this past year, Crysta has also developed, designed and launched an app that is able to add even greater value to her customers. 

Crysta shares with us the lessons she has learned serving as the CEO of a technology company, and the insights we can all take away no matter what industry we work in. 

This was a very special episode. 

Crysta and I also have real conversations on mindset, limiting beliefs, self-doubt, believing in yourself, and the power of being a visionary. 

I promise you will walk away transformed after listening to this episode. 

Do yourself the favor. 

Hit play. 

P.S.

You can follow Crysta on Instagram or watch her on YouTube

You can check out my past episode with Crysta here. 

Listen to "Do Things That Don’t Scale (It’s the Secret to Scaling) With Crysta Tyus" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Coloring and Conversations With Antoinette Chanel

Have you heard that coloring can reduce stress and anxiety? 

When I listen in on conference calls, I often find myself coloring. 

This helps me stay focused, and allows me to really concentrate. 

So when my awesome friend, Antoinette Chanel, shared with me that she’d like to color together while having a conversation, I was all in. 

In early 2020, before the pandemic, before my daughter arrived, and before the many, many other things that happened this year…

...we did just that.  

We sat down for a conversation while coloring. 

It was amazing – and listening back to our chat was like looking into a fun time capsule. I got a glimpse into where my mind was at during this time in my life. 

Antoinette and I talked about relationships, business, politics, life, and a ton of other topics. If any of these draw you in, you’re going to like this episode.

Antoinette Chanel is a powerful storyteller, educator, and podcaster. With a unique background that includes over a decade of work in higher education, marketing, and public relations, Antoinette can translate, map out, and put in motion tangible plans to help you and your organization reach its goals. 

She is the founder of the podcast the Midday Reset (@themiddayreset), which she created to offer something uplifting and relatable to people with mental illness, specifically anxiety. She is also an educator and public speaker and is currently developing a workshop series to empower dark-skinned women and girls to redefine beauty for themselves.

This is a really great episode where you get to see me switch hats and be interviewed by someone I really admire and appreciate. 

Pull out something to color with.

And then hit play! 

You can get in touch with Antoinette on IG @msantoinettechanel or themdrpodcast@gmail.com, and purchase her book here: Amazon.com

Listen to "Coloring and Conversations With Antoinette Chanel" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Living Your Most Pleasurable Life With Kimra Luna

Imagine you have a million dollar business. 

Imagine you have a multi-million dollar business that took you years to build.  

Everyday you get to empower amazing people.

You’re living the dream. 

And loving it. 

Until one day - you’re not. 

Inside you start to feel a calling to serve a new mission. 

That inner-voice grows until it becomes a choir singing it is time to change direction. 

Would you have the courage to walk away from this super successful company that has brought you notoriety, wealth, and an enormous audience? 

This was the crossroads this week’s guest, Kimra Luna, found herself about a year ago. 

If you Google ‘Kimra Luna’ you’ll find a number of articles, including Forbes and Business Insider, detailing Kimra’s journey from “Welfare To $1M [Business Owner].”

As someone who has been in the entrepreneur community for a decade, Kimra’s name was one of the first you’d come across when looking for tips to start your business. 

A few months ago, I was on Facebook and saw Kimra post a Google drive folder that gave everyone complete access to her entire course curriculum, modules and resources. 

Previously you would have paid thousands of dollars to access this kind of content from Kimra. 

And now - it was all there - with the message from Kimra that she is leaving the business coaching world and embarking on her new mission a cosmic sensuality coach and pleasure activist.

I immediately messaged Kimra asking if she’d be open to sitting down for an interview to share her story and her journey. 

As you meant imagine - this turned out to be one of my favorite interviews of all time. 

Yes - Kimra shares details on what led to her decision. 

But the majority of this episode goes all in on the vital, important, and necessary mission and business that Kimra has launched. 

We talked about healing from trauma, sex, love, relationships, music, sensuality, self-love and activism.  Topics she covers every week on her podcast and Youtube channel.

Kimra took a deep dive into the core component of her new signature program - 30 Days of Slowing The Eff Down - and you discover your deepest desires, connect with your personal pleasure and shed the shame so you can channel your inner creatrix and live the life you deserve. 

I’m telling you - this episode is a must-listen!

Please do yourself the favor if absorbing the knowledge, compassion and tools Kimra openly shares during this episode. 

Alright.  This was the longest writeup ever - I know. 

Time to stop reading and start listening. 

Hit play.

Here we go.  

You can find her works at kimraluna.com or on Instagram at @kimraluna

Listen to "Living Your Most Pleasurable Life With Kimra Luna" on Spreaker.

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Q&A With Guest Host Sadiya Sassine

Sadiya Sassine takes over as host for this week’s episode to answer some of your questions from the past few months. We discuss what to do with your business ideas, what it means to be a good boss (and what to do if you don’t have one), as well as general questions surrounding relationships, discipline, and structure. 

To learn more about my awesome friend Sadiya, check out her instagram @sadiyasassine

Listen to "Q&A With Guest Host Sadiya Sassine" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Q&A With Guest Host Sadiya Sassine

Sadiya Sassine takes over as host for this week’s episode to answer some of your questions from the past few months. We discuss what to do with your business ideas, what it means to be a good boss (and what to do if you don’t have one), as well as general questions surrounding relationships, discipline, and structure. 

To check out this episode, visit tomearl.com/qawithsadiya.

Listen to "Q&A With Guest Host Sadiya Sassine" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

A memoir on my relationship with transportation

This week, I’m joined by Farzana, a friend and colleague of mine who, at the time of the interview, was conducting a research project about driving in Los Angeles. This is a unique episode, because Farzana mainly interviews me about the topic at hand. We talk about liminality (or the in-between places), the stresses of and issues with transportation and infrastructure in L.A., and my own journey from not only Wisconsin to Los Angeles, but from relying on my car to giving it up entirely.

Farzana is a community-based researcher who is interested in social harmony and rupture, reactions to heterogeneity, discourses of mass panic, and conflict resolution. Her most recent project is an ethnography of Los Angeles drivers, and through this she is learning about the quirks that characterize the lives of Los Angeles residents, the ways in which their relationships with driving define how they interact with the world, and their responses to anomalies that they encounter on and off the road.

Listen to "A memoir on my relationship with transportation" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Our Word Creates Our World

I am reflecting on how our word creates our world. Living in our power is recognizing that my choices have created the world around me. The words I choose are one of the fundamental ways I do so.

Join me this week as I explore this truth and ways to practice mindfulness.

This episode has a podcast that dives deeper into this subject.  If you enjoyed this video, you will love the podcast.  Check it out below!

Prefer to listen to the podcast on iTunes? Click here or the link below.

What Nature Can Teach Us On Perseverance.

I come to you this week with gratitude and joy.  This is the fourth and final video from my summer Up North series.  Let us look to nature this week and see what lessons we can learn in perseverance. 

In this episode I introduce you to one of my favorite friends in the forest.  I also discuss what a symbiotic relationship looks like and how we can replicate it in our lives. 

Tune in for the video, audio or on iTunes.

CLICK HERE TO LISTEN TO IT ON THE ITUNES PODCAST.