Mindset Matters With Lashana (Ms. West Creative Coach) and Charlese (Girl at The Yellow Desk)

Mindset Matters. 

Simply stated, it’s because your perception is your reality. To combat negativity, you MUST change your thoughts to change your life.

On this week’s episode, we move beyond all the mindset cliches and what you think you know about it while we take a deep dive into the importance and methods of cultivating thoughts needed for a better and more successful life. 

I’m joined by two brilliant guests: LaShana aka Ms.West Creative Coach and Charlese - Girl at The Yellow Desk.

LaShana and Charlese share their personal stories and journeys, along with how they’ve learned to pivot, grow, and succeed despite life’s twists and turns. 

We also talked about how to build meaningful relationships, especially with your customers and the importance of active listening and research so that your audience feels seen and heard. 

Most importantly, we explored the way motivation follows movement and we covered what to do if you’re feeling stuck, burnt out, lost or frustrated so you can turn it around.

Charlese Latham is known as the Girl at the Yellow Desk. She was an entrepreneur in the beauty industry for over 20 years, but her inspiring story of resilience tells us how a devastating accident led to early retirement of the only career she knew and starting over again with a new business and life, with more success than ever.

Her strengths are Copywriting and Content Creation, especially for course launches and she absolutely loves to support other female entrepreneurs by taking away their overwhelm during busy launch seasons with her 3 steps to a 5-figure course launch system.

She’s been published in Entrepreneur.com, featured in Self Magazine, interviewed on dozens of podcasts, spoken on several summits, worked with multiple 6 and 7 figure client launches, is about to release her book, and has recently launched her very own course: Plan Your Best Launch, Ever!

You can connect with Charlese on Instagram @GirlattheYellowDesk and use the link in her profile to grab her FREE Social Media Templates for a 5 Figure Launch.

LaShana West aka Ms. West Creative Coach has been serving in the mental health field for over 20 years.  This is where she learned the importance of having true compassion and engaging in servant leadership.  All of these learning opportunities have positioned her to serve and step into a new direction by helping others in the creative and entrepreneurial field.  

With the mental health background coupled with the business acumen LaShana is able to help the "whole person".  LaShana believes that past unresolved trauma and imposter syndrome is a common barrier for most people no matter if you're a 9-5er or entrepreneur.  But with support and accountability you can do ANYTHING that your heart desires!

You can connect with LaShana on her website: www.mswestcreativecoach.com or text the word ‘Mindset’ to 678-336-7756 and she’ll send you her best tips!

👉 I promise you, THIS is an epic episode, you won’t be the same after. 

🎧 Listen HERE.

Listen to "Mindset Matters With Lashana (Ms. West Creative Coach) and Charlese (Girl at The Yellow Desk)" on Spreaker.

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Confident Compassion & Thoughtful Ambition with London Jones and Rayesa Gheewala

As the US heads into the Thanksgiving season, it’s a great reminder for all of us to stop for a minute and reflect on what we’re grateful for.

Because there’s always something, especially the more you dive in.

On this VERY special Deeper Gratitude episode, we’re talking with our amazing guests Rayesa Gheewala and London Jones about what we’re each thankful for now, in this moment, and what we can do with that.

Because gratitude is best followed up with intentional actions. Thoughtful ambition. And confident compassion.

We asked questions like:

• Where are you going deeper in your life? 

• What do you want people to go deeper on?

• What are you grateful for right now?

• What is your invitation to those who are listening to this episode?

Rayesa Gheewala is a coach for women, helping them to find life after divorce. She created The Divorced Muslimah Network - a sanctuary for sisters who are divorced, or in the process, providing safety and support and helping to restore self esteem and confidence while rebuilding lives.

Rayesa describes herself as authentic, clear, patient, compassionate, confident, and resilient. She described our conversation as epic. 

Connect with Rayesa by starting at: Rayesagheewala.com

London Jones is a leader in the Black Equity Collective, working to normalize a culture of trust, collaboration, mutual respect and shared accountability, committed to building a future where Black organizations, families and communities thrive. 

She describes herself as thoughtful, ambitious, sensitive, complex, curious, and playful. She told us this conversation took her on a journey.

Hangout with London on Instagram.

You’ll find yourself inspired to share in the appreciative spirit and energy created here.

Ready to jump on in?

🎧 LISTEN now.

Listen to "Confident Compassion & Thoughtful Ambition with London Jones and Rayesa Gheewala" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Reflections On ‘Caste: The Origins of Our Discontents’ With Stacey Cosden and Lloyd Wilkey

There is a widely shared photo from the era of the Nazi 3rd Reich.  In it you see everyone ‘heiling’ and saluting to the Führer except for one lone figure. 

Often there is a red circle drawn around this person.  Pointing out the only person standing against the tide of genocide and authoritarianism. 

In Caste: The Origins of Our Discontents, Isabel Wilkerson opens her book by asking: 

“We might feel certain that, were we Aryan citizens under the Third Reich, we surely would have seen through it, would have risen above it like him, been that person resisting authoritarianism and brutality in the face of mass hysteria...But unless people are willing to transcend their fears, endure discomfort and derision, suffer the scorn of loved ones and neighbors and co-workers and friends, fall into disfavor of perhaps everyone they know, face exclusion and even banishment, it would be numerically impossible, humanly impossible, for everyone to be that man. What would it take to be him in any era? What would it take to be him now?”

As Isabel Wilkerson points out, while we all may assert we would be that person, the reality is that “it would be numerically impossible, humanly impossible, for everyone to be that man.” 

Isabel Wilkerson’s Book ‘Caste: The Origins of Our Discontents’ provides an opportunity to strive to “be that man.” 

If there is one book you plan to read this year, it is my wish that this be amongst your top considerations. 

On this week’s episode, I am joined by past guest’s Stacey Cosden and Lloyd Wilkey to discuss and reflect upon Isabel Wilkerson’s Caste.   

Together we share with you some of the passages, insights, ahas, and emotions that deeply impacted us. 

There is no way we can do the book justice in just 1 hour. 

Which is why, once again, I highly encourage you to please buy and read Isabel Wilkerson’s Book “Caste.”

You can do so here.

More About Our Guests:

Stacey Cosden is a Marketing Coach with Tom at T.H.E. Celebration. While she is currently in marketing, she’s spent over 20 years working with the public school system. Through her various roles in the system, Stacey has been an advocate for her community, students and their families, and an activist for reform. Stacey’s true passion is building healthy community that supports marginalized voices. 

You can follow Stacey on Instagram here. 

Lloyd Wilkey is the founder of the Mindful Policing Project, He is a recognized expert on community/police relations. He facilitates law enforcement training, community dialogues, and engages in activism to advance his concept of Mindful Policing. He advocates for policies and procedures which will result in transparency, accountability, and restorative justice.

You can follow Lloyd here.

Listen to "Reflections On ‘Caste: The Origins of Our Discontents’ With Stacey Cosden and Lloyd Wilkey" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Purposeful Movement, Purposeful Life with Arielle Miller Cohen

On this week’s episode, I interview Los Angeles based Arielle Miller Cohen -  registered Yoga Teacher, Lifestyle Coach, blogger and writer.

Arielle and I talk about the importance of personal accountability, internal motivation, and cultivating a growth mindset. We also discussed how to break free from limiting beliefs and live your truth. As a health and wellness enthusiast, she believes strongly that people’s lives can be changed positively through intentional movement.

Popularly known as “The Girl with the Purple Hair’’, her no holds barred approach to living life and accepting challenges has inspired many to intentional conscious living Through her yoga classes and writing, Arielle seeks to bring people and community together,  and help them experience holistic fitness from the inside out.

Arielle also works as a public school teacher and has a Master’s Degree in Leadership.

Listen to this week’s episode with purpose, and we’re sure it will have you moving into further greatness.

You can follow Arielle on Instagram @arielle_miller and on her site.

Listen to "Purposeful Movement, Purposeful Life with Arielle Miller Cohen" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.