Go With the Fear & Grow With Dijana Llugolli

Original Air Date: October 14, 2020

It is vital to cultivate a healthy relationship with fear and failure. 

Yeah. 

I know.

Easier said than done. 

In order to live this truth, I have to recommit to it every single day. 

Because every single day fear makes itself known. 

I feel it as a tight knot in my stomach. 

Tension in my shoulders. 

I recognize it in my defensiveness. 

When I’m short with people. 

I see it clearly during the times where I would rather be right than happy. 

Where I fight for my limiting beliefs. 

Fear would have me clutch the painful familiar rather than embrace the liberating unknown. 

I have learned it isn’t possible to get rid of fear.

Or to vision board it away. 

Instead, I must accept it as part of my present experience. 

Without resistance. 

Without fighting it. 

Just observe it. 

And little by little, its grip releases. 

A huge factor in this journey is being conscious of the voices I let into my head. 

I want to be really intentional that I am ingesting words and energy that contribute to a growth mindset. 

That is why I am so intentional of the guests I share with you each week on T.H.E. Celebration. 

On that note, this week's guest, Dijana Llugolli, is a rock star when it comes to fear and growth. 

Diana Dijana Llugolli is a leading success and business coach in Scandinavia with a client base in 23 different countries. Her story as an online marketer, coach, and speaker started in March 2018, when she burned out, nearly divorced, and, on the verge of giving up, decided to make a pivotal change in her business. 

After that rock bottom, she became obsessed with working smarter rather than harder, and she is now the go-to expert for female entrepreneurs who are ready to make more impact, influence, and income. 

Her genius lies in her knowledge of automation, systems, and funnels – and now, she is on a mission to support a million women to be, do, and have whatever they desire. To live their version of a Freedom Lifestyle.

I had so many “aha!”s while recording this episode, and I’ve been really excited for its release! 

At the root of our goals, our intentions, and our visions is our mindset. 

This conversation with Dijana is going to serve you in such a big way. 

So take a deep breath. 

Exhale. 

And then hit play. 

Let’s do this. 

You can connect with her on Instagram.

tomearl.me/gwfg

Listen to "Go With the Fear & Grow With Dijana Llugolli" on Spreaker.

Expand Your Impact With Facebook Ads: Tom Earl Interviewed By Dijana Llugolli.

I am a huge fan of people who have important work connecting with their community. 

With all of its controversies and confusion aside, I believe that FB / IG ads are the most effective way to do that. 

Contrary to popular belief, you can find success with even a modest budget of $1 a day. 

In this week’s episode, I share with you the strategy and systems that are getting entrepreneurs, thought leaders, and activists results. 

This is a replay from when I was a guest on my friend Dijana Llugolli’s podcast. 

You may remember Dijana was a previous guest on this podcast.  

You can check out that replay at tomearl.com/dijana. 

Whether you’re just dipping your toes into the marketing waters, or are ready to do a cannonball - you’ll discover some gems in this episode. 

Do yourself the favor of giving this a listen. 

You rock. 

And be sure to support Dijana and her awesome work here.

Listen to "Expand Your Impact With Facebook Ads: Tom Earl Interviewed By Dijana Llugolli." on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Stories of Healing & Survival With Sumiyah Mshaka, Dania Alkhouli, and Neda.

What conversation should we be having on domestic violence? 

That is the question that begins this week’s episode. 

This week’s episode brings you a panel discussion on domestic violence, stories of Healing & Survival. 

My panelists are Sumiyah Mshaka, Dania Alkhouli, and Neda. 

Each guest brings their unique insights, story, and experience to this important conversation. 

Together, we discussed the misconceptions, myths and misinformation that surround domestic violence. 

We also explored ways to support and be there for someone who is currently experiencing domestic violence or is a survivor. 

I am grateful to Sumiyah, Dania, and Neda for sharing their stories and journeys with us on this week’s episode. 

A theme that arose during the panel discussion was that, even though it may be difficult, is important we have this conversation.

About My Guests: 

Sumiyah Mshaka is a licensed clinical social worker (LCSW) and group fitness instructor who comes from a family with a legacy of social justice work. After graduating from the UCLA MSW program in 2004, Sumiyah began her extensive career in social work specializing in mental health treatment and advocacy for youth in the foster care and juvenile justice systems. Prior to the COVID-19 pandemic, Sumiyah taught kickboxing and strength training classes at 24 Hour Fitness for 7 years. She recently started her own online fitness business featuring live virtual fitness classes, 722 Sweat Mvmt. You can follow Sumiyah on IG - https://www.instagram.com/turbosumiyah

Neda is a nurse practitioner in Los Angeles. She does primarily reproductive and prenatal care, and is covid testing all day every day. When she isn’t in the clinic, she’s on the pole doing strong woman things. You can follow Neda on IG - https://www.instagram.com/hijabiluscious/

Dania Ayah Alkhouli is a Syrian writer, blogger, poet, editor, and author. Dania’s work centers on feminism, mental health, sexuality, identity, culture, religion, her war-torn homeland, Syria, and on grief, loss, and death. She has been featured on Buzzfeed and Jubilee Media, and has performed across national venues such as Da Poetry Lounge in Los Angeles, House Slam in Boston, and Busboys & Poets in D.C. You can follow her on IG at @lady_narrator and @acountrycalledsyria.

If you are looking for resources or support on Domestic Violence you can visit https://www.thehotline.org/. 

The disclaimer on the website shares: 

“Internet usage can be monitored and is impossible to erase completely. If you’re concerned your internet usage might be monitored, call us at 800.799.SAFE (7233). Learn more about digital security and remember to clear your browser history after visiting https://www.thehotline.org/plan-for-safety/internet-safety/.”

Listen to "Stories of Healing & Survival With Sumiyah Mshaka, Dania Alkhouli, and Neda." on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Go With the Fear & Grow With Dijana Llugolli

It is vital to cultivate a healthy relationship with fear and failure. 

Yeah. 

I know.

Easier said than done. 

In order to live this truth, I have to recommit to it every single day. 

Because every single day fear makes itself known. 

I feel it as a tight knot in my stomach. 

Tension in my shoulders. 

I recognize it in my defensiveness. 

When I’m short with people. 

I see it clearly during the times where I would rather be right than happy. 

Where I fight for my limiting beliefs. 

Fear would have me clutch the painful familiar rather than embrace the liberating unknown. 

I have learned it isn’t possible to get rid of fear.

Or to vision board it away. 

Instead, I must accept it as part of my present experience. 

Without resistance. 

Without fighting it. 

Just observe it. 

And little by little, its grip releases. 

A huge factor in this journey is being conscious of the voices I let into my head. 

I want to be really intentional that I am ingesting words and energy that contribute to a growth mindset. 

That is why I am so intentional of the guests I share with you each week on T.H.E. Celebration. 

On that note, this week's guest, Dijana Llugolli, is a rock star when it comes to fear and growth. 

Diana Dijana Llugolli is a leading success and business coach in Scandinavia with a client base in 23 different countries. Her story as an online marketer, coach, and speaker started in March 2018, when she burned out, nearly divorced, and, on the verge of giving up, decided to make a pivotal change in her business. 

After that rock bottom, she became obsessed with working smarter rather than harder, and she is now the go-to expert for female entrepreneurs who are ready to make more impact, influence, and income. 

Her genius lies in her knowledge of automation, systems, and funnels – and now, she is on a mission to support a million women to be, do, and have whatever they desire. To live their version of a Freedom Lifestyle.

I had so many “aha!”s while recording this episode, and I’ve been really excited for its release! 

At the root of our goals, our intentions, and our visions is our mindset. 

This conversation with Dijana is going to serve you in such a big way. 

So take a deep breath. 

Exhale. 

And then hit play. 

Let’s do this. 

You can connect with Dijana  on Instagram @dijanallugolli

Listen to "Go With the Fear & Grow With Dijana Llugolli" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Empowering Practices

I want to thank you all so much for going all the way through our “Manifesting Your Adventure” series. If you are just catching this episode now, I want to encourage you to go all the way back and listen to this all the way through. We began the series on March 9th and I hope you’ll get a lot of value from journeying with us through each of the first 6 parts of the journey before today’s focus on empowering practices.

On this last day of our series, we want to make sure that this isn’t a “set it and forget it” type thing for you...like one of those situations where you create a vision board and then you never listen to it again. Nothing like that here!

We want to make sure that this is a continual process of checking in and empowering yourself as you are heading towards your next adventure in life. And most importantly, that you are nurturing your mindset and your relationships and the processes that will continue to move you forward towards whatever your next adventure is.

This episode will finalize and complete the 7-episode series. Thank you so much for being a part of it.

Fam, make sure to go back to the last 6 episodes before you go through this one. If you’d like to go through the rest of the program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our classes and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days. 

Listen to "Empowering Practices" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Abundance Beliefs

Thank you for joining me for another week of our “Manifesting Your Adventure” series. I hope that you and your family are staying safe, healthy and sane in this unprecedented time of introspection and uncertainty.

I’d love you to get the most value out of this episode, and before you tune into this episode, if you haven’t already heard the previous 5 weeks’ episodes, it will give you a better context. We began the series on March 9th and I hope you’ll get a lot of peace from journeying with us through each of the first 5 parts of the journey before today’s focus on abundance.

On this episode, we are focusing on your mindset. To this point in our series, you have worked on many important things. In the training, we have talked about setting goals; we have identified what your ideal day feels like, we talked about forming a more positive relationship with failure and we took a closer look at what your success looks like.

We want your mindset and your belief systems to work towards your benefit, both consciously and subconsciously. The activities in the workshop we are going through today are going to set that foundation for you.

Fam, make sure to go back to the last 5 episodes before you go through this one. If you’d like to go through the rest of the 7-day program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our classes and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days.

Listen to "Abundance Beliefs" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Awareness, Advocacy, and Action with Umar Hakim

This week, we are joined by Los Angeles community leader Umar A. Hakim. We draw on Umar’s expertise and experience to discuss self-awareness, leadership, and transforming a charitable cause into advocacy and action – especially in non-profit and activist circles.

A native of the city of Compton, Umar is the Executive Director of the ILM (Intellect, Love, Mercy) Foundation and holds degrees in both business management and ethical leadership. Umar draws on the key principle of Facilitative Leadership to coordinate ILM’s programming, which includes Humanitarian Day, Go Beyond the G.A.M.E, and Community Accountability Labs. With a focus on using design thinking for developing new social systems and encouraging next steps for leaders in need of clarity in an age of being relevant, Umar founded INKERIJ in 2012.

Umar is an active alum with American Muslim Civic Leadership Institute, contributes to civic-social organizations including NewGround: Muslim-Jewish Partnership for Change and California/LA Voice PICO network, and is an active community organizer in the City of Los Angeles.

Connect with Umar on Facebook or follow him @inkerij_official.

Listen to "Awareness, Advocacy, and Action with Umar Hakim" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.