Go With the Fear & Grow With Dijana Llugolli

Original Air Date: October 14, 2020

It is vital to cultivate a healthy relationship with fear and failure. 

Yeah. 

I know.

Easier said than done. 

In order to live this truth, I have to recommit to it every single day. 

Because every single day fear makes itself known. 

I feel it as a tight knot in my stomach. 

Tension in my shoulders. 

I recognize it in my defensiveness. 

When I’m short with people. 

I see it clearly during the times where I would rather be right than happy. 

Where I fight for my limiting beliefs. 

Fear would have me clutch the painful familiar rather than embrace the liberating unknown. 

I have learned it isn’t possible to get rid of fear.

Or to vision board it away. 

Instead, I must accept it as part of my present experience. 

Without resistance. 

Without fighting it. 

Just observe it. 

And little by little, its grip releases. 

A huge factor in this journey is being conscious of the voices I let into my head. 

I want to be really intentional that I am ingesting words and energy that contribute to a growth mindset. 

That is why I am so intentional of the guests I share with you each week on T.H.E. Celebration. 

On that note, this week's guest, Dijana Llugolli, is a rock star when it comes to fear and growth. 

Diana Dijana Llugolli is a leading success and business coach in Scandinavia with a client base in 23 different countries. Her story as an online marketer, coach, and speaker started in March 2018, when she burned out, nearly divorced, and, on the verge of giving up, decided to make a pivotal change in her business. 

After that rock bottom, she became obsessed with working smarter rather than harder, and she is now the go-to expert for female entrepreneurs who are ready to make more impact, influence, and income. 

Her genius lies in her knowledge of automation, systems, and funnels – and now, she is on a mission to support a million women to be, do, and have whatever they desire. To live their version of a Freedom Lifestyle.

I had so many “aha!”s while recording this episode, and I’ve been really excited for its release! 

At the root of our goals, our intentions, and our visions is our mindset. 

This conversation with Dijana is going to serve you in such a big way. 

So take a deep breath. 

Exhale. 

And then hit play. 

Let’s do this. 

You can connect with her on Instagram.

tomearl.me/gwfg

Listen to "Go With the Fear & Grow With Dijana Llugolli" on Spreaker.

“I Was Not What They Expected” With Dr. Kikanza Nuri-Robins

Sometimes you just don’t fit in. What should you do then?

Explore this intriguing topic with us as we chat with our very special guest, Dr. Kikanza Nuri-Robins, author of several books including Fish Out of Water.As someone who never fit into a particular group, she became a force for awareness and change.

For years, she’s been an amazing advocate for justice, equity, and inclusion, for hundreds of organizations across the country and continues to teach companies how to create a healthy corporate culture for all employees. 

When asked to describe herself in 6 words, she replied: ”I was not what they expected.”

Come by to hear our discussion where we go deeper on what it’s like to feel like someone who doesn’t belong and how we can play our part to help society become more inclusive.

🎧 Ready to listen?

Head over to: www.tomearl.me/knr.

Check out Dr. Kikanza Nuri-Robins’ books and how you can work with her here.

Listen to "“I Was Not What They Expected” With Dr. Kikanza Nuri-Robins" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Go With the Fear & Grow With Dijana Llugolli

It is vital to cultivate a healthy relationship with fear and failure. 

Yeah. 

I know.

Easier said than done. 

In order to live this truth, I have to recommit to it every single day. 

Because every single day fear makes itself known. 

I feel it as a tight knot in my stomach. 

Tension in my shoulders. 

I recognize it in my defensiveness. 

When I’m short with people. 

I see it clearly during the times where I would rather be right than happy. 

Where I fight for my limiting beliefs. 

Fear would have me clutch the painful familiar rather than embrace the liberating unknown. 

I have learned it isn’t possible to get rid of fear.

Or to vision board it away. 

Instead, I must accept it as part of my present experience. 

Without resistance. 

Without fighting it. 

Just observe it. 

And little by little, its grip releases. 

A huge factor in this journey is being conscious of the voices I let into my head. 

I want to be really intentional that I am ingesting words and energy that contribute to a growth mindset. 

That is why I am so intentional of the guests I share with you each week on T.H.E. Celebration. 

On that note, this week's guest, Dijana Llugolli, is a rock star when it comes to fear and growth. 

Diana Dijana Llugolli is a leading success and business coach in Scandinavia with a client base in 23 different countries. Her story as an online marketer, coach, and speaker started in March 2018, when she burned out, nearly divorced, and, on the verge of giving up, decided to make a pivotal change in her business. 

After that rock bottom, she became obsessed with working smarter rather than harder, and she is now the go-to expert for female entrepreneurs who are ready to make more impact, influence, and income. 

Her genius lies in her knowledge of automation, systems, and funnels – and now, she is on a mission to support a million women to be, do, and have whatever they desire. To live their version of a Freedom Lifestyle.

I had so many “aha!”s while recording this episode, and I’ve been really excited for its release! 

At the root of our goals, our intentions, and our visions is our mindset. 

This conversation with Dijana is going to serve you in such a big way. 

So take a deep breath. 

Exhale. 

And then hit play. 

Let’s do this. 

You can connect with Dijana  on Instagram @dijanallugolli

Listen to "Go With the Fear & Grow With Dijana Llugolli" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Courage Talks - Part 2

Welcome to Part 2 of the Courage Talks. If you haven’t yet listened to part 1, be sure to do so!  

I hope you are safe and healthy!  

I have tried to explore the definition of courage beyond just heroic and dangerous acts of valor. While this is certainly courage, I also wanted to highlight what courage looks like in our everyday lives. 

In this second part of the Courage talks, you’ll hear people from different backgrounds, professions, and perspectives dive deep into who their courage role models are, what courage looks like, and how you can become more courageous. 

Even 2 years later, I still found so many gems listening back to these interviews. 

I hope you enjoy this conclusion to the Courage Talks! 

Listen to "Courage Talks - Part 2" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Empowering Practices

I want to thank you all so much for going all the way through our “Manifesting Your Adventure” series. If you are just catching this episode now, I want to encourage you to go all the way back and listen to this all the way through. We began the series on March 9th and I hope you’ll get a lot of value from journeying with us through each of the first 6 parts of the journey before today’s focus on empowering practices.

On this last day of our series, we want to make sure that this isn’t a “set it and forget it” type thing for you...like one of those situations where you create a vision board and then you never listen to it again. Nothing like that here!

We want to make sure that this is a continual process of checking in and empowering yourself as you are heading towards your next adventure in life. And most importantly, that you are nurturing your mindset and your relationships and the processes that will continue to move you forward towards whatever your next adventure is.

This episode will finalize and complete the 7-episode series. Thank you so much for being a part of it.

Fam, make sure to go back to the last 6 episodes before you go through this one. If you’d like to go through the rest of the program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our classes and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days. 

Listen to "Empowering Practices" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Abundance Beliefs

Thank you for joining me for another week of our “Manifesting Your Adventure” series. I hope that you and your family are staying safe, healthy and sane in this unprecedented time of introspection and uncertainty.

I’d love you to get the most value out of this episode, and before you tune into this episode, if you haven’t already heard the previous 5 weeks’ episodes, it will give you a better context. We began the series on March 9th and I hope you’ll get a lot of peace from journeying with us through each of the first 5 parts of the journey before today’s focus on abundance.

On this episode, we are focusing on your mindset. To this point in our series, you have worked on many important things. In the training, we have talked about setting goals; we have identified what your ideal day feels like, we talked about forming a more positive relationship with failure and we took a closer look at what your success looks like.

We want your mindset and your belief systems to work towards your benefit, both consciously and subconsciously. The activities in the workshop we are going through today are going to set that foundation for you.

Fam, make sure to go back to the last 5 episodes before you go through this one. If you’d like to go through the rest of the 7-day program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our classes and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days.

Listen to "Abundance Beliefs" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Your Perfect Day

Peace to you all. I hope you are all doing well and staying healthy in heart, mind and body. Here we are again for another week of our “Manifesting Your Adventure” series. 

Before you go on, for you to get the most value out of this episode, check out the previous 4 weeks’ episodes. We began the series on March 9th and I hope you’ll get a lot of peace from journeying with us through each of the first 4 parts of the journey.

This week in your adventure, we talk about your perfect day.  There has been much research, data and so many success stories of the growth that happens when you get clear about what you want to create. When you can envision this perfect day, you start to bring it to life.

You bring your adventure to life through your reticular activating system, your RAS, or through the joy that you get from envisioning that becomes the fuel that allows you to move towards that perfect day.

We want to make sure that what you are creating in your adventure aren’t goals or desires based upon what may have been instilled in you by others or things you envisioned a long time ago and may not be reflective of what you want to create now.  We are going to get specific in creating your adventure by starting with creating one perfect day.

This is a very fun workshop; one of my favorites and I go through this exercise with all of my 1-on-1 clients. I hope you’ll enjoy it as much as I do. 

Fam, make sure to go back to the last 4 episodes before you go through this one. If you’d like to go through the rest of the 7-day program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our classes and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days. 

Listen to "Your Perfect Day" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Celebrating Failure

Peace to you all. I hope you are all doing well and staying healthy in heart, mind and body. Thank you for joining me for another week of our “Manifesting Your Adventure” series. Did you get to check out the previous 3 weeks’ episodes? If not, please go back to the first installment in this series, which came out on March 9th and listen to the first 3 before joining us on this week’s adventure.

This week’s episode is called “Celebrating Failure.” Why should we spend time talking about failure when what we really want is to succeed?

All successful people have a great relationship with failure. Whether you’re an inventor, a founder or a musician, there are going to be many steps along the way where you are going to experience setbacks. 

On this week’s episode, we explore ways we can celebrate failure. When we are taking risks, envisioning, creating change, and putting ourselves out there, creating a healthy relationship with failure is really important. When we try something new or strive to live our best life, we are inevitably setting ourselves up to experience moments where we stumble or fall short, and the mindset we have in those moments will influence how we move forward.

This week’s episode is a workshop that walks us through how we can create a growth mindset and a healthy relationship with failure so that when we reach these inevitable failures in our journey, that they don’t set us back or make us doubt ourselves and our dreams.

Together, we break down what we have been taught failure means, and then create our own fresh definition through working through some intentional exercises. 

Make sure to go back to the last 3 episodes before you go through this one. If you’d like to go through the rest of the 7-day program, I’m giving you the gift of 30 days free of T.H.E. Celebration Academy membership. As a member, you receive access to all of our class and are able to participate in the monthly live workshop that is exclusively for members.

 Visit tomearl.com/manifest to start your 30 free days.

Listen to "Celebrating Failure" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.

Celebrating Failure

On this week’s episode, we explore ways through which we can celebrate failure. When we are taking risks, envisioning, creating change, and putting ourselves out there, creating a healthy relationship with failure is really important. When we try something new or strive to live our best life, we are inevitably setting ourselves up to experience moments where we stumble or fall short, and the mindset we have in those moments will influence how we move forward.

This week’s episode is a workshop that walks us through how we can create a healthy relationship with failure. Together, we break down what we have been taught failure means, and then create our own fresh definition.

Celebrate Failure is Day 5 of a 7-day workshop series that I have created.

If you’d like to participate in workshops like this one and receive the full 7-day series, you can become an Inner-Power Member.  

To learn more, head to tomearl.me/innerpower. 

Listen to "Celebrating Failure" on Spreaker.

If you'd like to learn more about T.H.E. Celebration Academy.  Here's 30 days of Free Membership.